|CHEST FIT (INCHES)||28"||30"||32"||34"||36"||38"||40"|
|CHEST FIT (CM)||716||76||81||86||91.5||96.5||101.1|
|WAIST FIR (INCHES)||21"||23"||25"||27"||29"||31"||33"|
|WAIST FIR (CM)||53.5||58.5||63.5||68.5||74||79||84|
|HIPS FIR (INCHES)||33"||34"||36"||38"||40"||42"||44"|
|HIPS FIR (CM)||81.5||86.5||91.5||96.5||101||106.5||111.5|
|SKORT LENGTHS (SM)||36.5||38||39.5||41||42.5||44||45.5|
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A simple, cute, objective tracker for those of us who take daily medication!
For those of us who struggle with mental illness, lockdown has been especially challenging. If you're like me and you lost your job to Covid, the days just blend together like a massive lump of time. I have no idea what day it is 😜
Naturally, my depression and anxiety have worsened in this time, which was initially compounded by the fact that I kept forgetting to take my medication! So I made this chart to keep track, and you can use it too if you like!
The decision to start, alter, or end a psychiatric drug program is one that only you can make with the help of a licensed professional. I am not a licensed professional! But for me personally, I can say I would not be here today if it weren't for the help I get from my SSRI, and despite the openness with which people talk about mental illness today, I still feel embarrassed about it. If you take a daily pill to help you stay above board, I hope this little chart is helpful to you!
This chart is intended to help you keep track of pills you are already taking under the supervision of a doctor. Please consult with a doctor before starting, altering, or ending a medical regimen. I am a person who struggles with anxiety and depression—I am NOT a licensed professional!
Made by @badnerbadner (she/they), a neurodivergent designer, artist, and fabricator from Los Angeles!